Hiking Vs Trekking Vs Backpacking

What is the difference between hiking Vs trekking?

Hiking Vs Trekking Vs Backpacking

Hiking, hiking, trekking, hiking… so many terms for such a wonderful activity experience All this somehow has to do with movement seems to be clear, but do you know the exact difference? We clarify you and reveal to you how it can be helpful to distinguish the terms.

Hiking is an English word and is simply translated as hiking. “Hiking, for example, is translated into German with “Trekkinghose”. The word trekking comes from the English as well and is translated as “hiking”. For example, the “trekking pole” is called a hiking pole. Both trekking and hiking is a kind of hiking.

So many terms and so much confusion:

Hiking – the sporty walk:(Hiking Vs Trekking Vs Backpacking)

  • Hiking is an act of walking but a leisure walk compared to other sports.
  • Aim of the hike may be enjoying the nature and scenic, roaming in the forest or maybe climbing a small hillock.
  • Hikes are ‘One Day’ activities that don’t need so much planning.
  • It doesn’t require any types of equipment or gear as people have to walk on a set trail.

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First: Hiking & Hiking describes pretty much the same thing only in different languages. As a rule, these are simple day trips. This means that the goal of the tour is reached on the same day.

For example, on a trip to Patagonia, it is a good idea to explore the surroundings in day trips. Overnight stays always in the same place. This has the advantage that you can explore the area with light luggage. As a rule, a daypack with a volume of 20-30 liters is enough. But what if your hike takes several days?

In trend: jungle walks through fascinating flora and fauna

Trekking – exercise while hiking:(Hiking Vs Trekking Vs Backpacking)

  • A trek is a longer and harder hike.
  • It is an adventurous journey undertaken on foot I mountainous terrain or in areas where common means of transport are generally not available.
  • Hiking is generally easy to moderately paced activity, whereas trekking is more vigorous and done with a purpose to achieve something or to reach somewhere.
  • Requires some equipments i.e. camping gears, first aid kit, survival kits, etc.
  • Trekking activity may be conducted for one day but it is mostly more than one-day activity.
  • The purpose of trekking is enjoyed nature, walking in natural scenic places and hills as well as to achieve some purpose like walking certain kilometers and reaching till the specific point it may be the peak or a lake on the mountain.

As soon as you stay overnight along the route – be it a tent, cabin or guest house – you generally speak of trekking. Compared to hiking, trekking is more of a challenge, especially physical, endurance and mental strength to the test.

The fact that it requires a little different equipment than day hikes is obvious, especially as you are trekking in more remote or hard to reach areas. The best way to bring the extra equipment in a backpack with a wide carrying system and a volume of 50 liters. 10 kg load or more are reached quickly and slow down when walking.

In travel countries like Chile, Ecuador, Bhutan or Nepal you are in the trekking-sky literally. The 4000 or 5000-meter mark is easily cracked here. Thin air and a filled backpack can be extremely challenging here and should not be underestimated.

Trekking is not all mountain world: desert trekking in Wadi Rum, Jordan

The Reality:

Popular trekking destinations such as the Annapurna area or the Khumbu region offer a breathtaking nature experience as well as plenty of comforts. Carriers take off the heavy backpack, so you can deal more with the wild environment. Moderately equipped lodges are a convenient overnight alternative to the tent. Of course, this comfort has its price (which is quite affordable!).

Trekking originally refers to a hike that lasts several days and during this time hardly leads to civilized areas. Accordingly, on a trekking tour next to the sleeping place (ie bivouac sack or tent) also a certain amount of food must be transported. Here are used ways that are not or hardly exist. It is hiked “cross-country” with a map and compass. Synonymous with trekking is often used as “backpacking”. Hiking, on the other hand, is more like day trips, where you usually spend the evening in a good place to sleep and do not roam the wilderness. However, even tours with an overnight stay can be defined as a hiking tour. Synonymous with this is actually to use the “hiking”. Used are designated hiking trails, which are maintained for example by tourism authorities.

Trekking or hiking – What is your hobbyhorse?

Not only in the home does it take us outdoors. On a hiking or trekking tour, we are one with nature and expand our horizons step by step. Exchange your comfort zone for an unforgettable hiking experience in the distance. No matter if Nepal, Peru, Chile, Italy or Iceland – our trekking experts will surely find the right tour for you.

Backpacking:(Hiking Vs Trekking Vs Backpacking)

It is a form of low cost, independent travel. It includes the use of a backpack that is easily carried for long distances or long periods of time, the use of public transport, inexpensive lodging such as youth hostels.

Backpacking is similar to hiking in many ways, including having to walk on trails and nature paths. However, backpacking includes a hike that is done over many days and carrying a backpack with tents for camping purposes. In short, backing can be described as hiking and camping in forest and woody areas. Outdoor Federation | Your Camping & Hiking Source defines ‘backpacking’ as, “to go on a hike, using a backpack.” There are many nature parks as well as marked wooded areas where people are allowed to go backpacking. Backpacking requires the person to hike to great distances and then looking for a spot to set up camp for the night.


A good tourist backpack is a key to the success of any trip, so it’s worth choosing a responsible approach. Inconvenient backpack presses hard, rubs shoulders and back, while comfortable allows you to evenly distribute the load across the back. If you go camping for 1-2 days, the requirements for a backpack are lower than for long hikes. How to choose a travel backpack?

Types of Backpacks:

There are three types of backpacks in total. The easel backpack is based on a rigid metal frame on which the straps and the backpack are fixed. Example: Soviet Yermak backpack. The semistank backpack is anatomical, with vertical inserts made of metal or plastic stripes in the back. This is the most modern and comfortable backpack. A soft backpack – without stripes and a skeleton, an example is a schoolboy’s backpack or old camping bags of the “kolobok” type.

Easel backpacks

The main advantage of easel backpacks is that the weight of the load is distributed evenly, and the person goes with a straight back. But there is also a drawback: the increased weight of the backpack and the unpleasant and even painful sensations from the stiff, resting on the back of the frame. Easel backpacks are not recommended for beginners.

Padded backpack

A padded backpack is a simple fabric bag with straps and pockets. These backpacks are the most inexpensive and lightweight, their advantage is compactness (a valuable quality for a water trip). An empty backpack can be folded very easily. Disadvantage: putting things in a soft backpack correctly is very difficult, and it is inconvenient to go on a long trip with it, the weight puts strong pressure on the shoulders, which will certainly hurt. Soft backpacks can be taken on water trips – those where the backpack does not need to be carried. On long hikes, you cannot take a soft backpack.

Semi-stanchic or anatomical backpack

A semi-stanchic or anatomical backpack is best suited for hiking or mountain hiking. It has the same advantages as easel, but it is much more convenient. Disadvantages: with a tight fit to the back, the backpack makes it difficult to ventilate, and after some time of intensive walking, the back is wet. There are more expensive backpacks with a dense mesh on the back, there is a distance between the mesh and the back of the backpack itself, and only the mesh adjoins the tourist’s back – this way the back does not sweat.

Backpack volume:

Now you need to determine the volume of the backpack. For hiking lasting from 5 days, women need to have a backpack of 60-80 liters, men 80-120 liters. The more serious and autonomous the hike, the larger the backpack should be. Check if there are throws on the route (the ability to not carry all the food and equipment on oneself), whether special or voluminous equipment is needed (winter clothes and climbing equipment takes up a lot of space) – all this affects the choice of backpack volume. For weekend trips, a backpack with a volume of 40-60 liters is suitable, both for women and for men.

The main difference between a water trip and hiking: backpacks practically do not need to be carried. “Practically” – because it will be necessary to reach or start the place of rafting by transport, load, unload and carry backpacks for some time. Then, on a catamaran or kayak, all things are repacked into a pressure bag, and the backpack goes packed separately. It will be necessary to remove metal or plastic plates from it. You can go on water trips with either a semi-rigid or a padded backpack or even a large sports bag.

Women’s and men’s backpacks:

There are women’s and men’s backpacks, their main difference is the width of the arrangement of the straps since women’s shoulders are narrower than men’s. A thin girl will not fit a men’s backpack, even if it is only 60 liters. Another difference is in the color and design of the backpack, women’s backpacks can be pink in flower 🙂 There are backpacks and unisex, suitable for everyone.

Weight and Functionality:

These two parameters go side by side, and a balance must be maintained between them. Functionality is convenience and thoughtfulness, the number of pockets, zippers, slings, fasteners, etc. The backpack should be quite functional, but at the same time have an acceptable empty weight. Excessive even half a kilogram of weight will be very noticeable in the campaign. It is better to choose a backpack weighing up to 2.5 kg.

A very important characteristic is the quality of the backpack. If the backpack will creep on your back, the straps and accessories will come off, and every evening in the parking lot, instead of resting, you will be sewing on everything that came off during a day’s work – this is not pleasant. Therefore, it’s better not to buy “right” in shape, but “flimsy” backpacks designed for summer residents and gardeners. And even more so, it’s not worth taking old backpacks, in which the threads are dry or rotten, to go camping.

What distinguishes a quality backpack?

  1. The fabric from which the backpack is made is strong and dense, wear-resistant, moisture-p
  2. roof and repellent dirt, but not too heavy.
  3. The seams of the backpack should be double inside or edged with tape.
  4. The bottom of the backpack is preferably oval rather than rectangular (a backpack without corners is easier to stuff with things).
  5. The back should be tight, with a soft pad. On the sides inside the back are metal or plastic plates, while on the outside they may not be noticeable. Many backpacks allow you to adjust the back in height, rearranging the straps lower or higher. Thus, you can adjust the backpack to your height.
  6. A wide comfortable belt is an important structural element. The belt should be adjustable in size and fastened with a wide faster fastener.
  7. The straps should be wide enough and soft, comfortable to sit on your shoulders. Mandatory height adjustment at least from below, and better – from below and above.

What is the difference between mountain climbing and trekking?

Climbing, trekking, hiking. I’ve heard all the words, but how are they different? Somehow the difference seems to be obvious, but some people may hesitate to answer it if it is explained clearly. These three have different “purposes”! “Climbing” means aiming for the summit. On the other hand, “trekking” is not aimed at the summit but is aimed at walking in the mountains. “Hiking” is close to trekking, but it is more like light, and you can enjoy the scenery in light clothing and walk in nature. Trekking sometimes goes deeper into the mountain than hiking and walks on rough roads. Suddenly climbing and trekking is impossible! For those who like, hiking to enjoy nature without overdoing it is recommended!

Conclusion:(Hiking vs Trekking Vs Backpacking)

So there you have it: A summary of difference and similarities between hiking vs trekking Vs backpacking.

  • Hiking is walking on well-made and wide trails which may be man-made too.
  • Trekking activity may be conducted for one day but it is mostly more than one-day activity.
  • Backpacking requires the person to hike to great distances and then looking for a spot to set up camp for the night.

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